Traveling with Kids
Click on the video player to the left to watch Dr. Brad's TV interview. Click on the "Cool Kids Parenting Tips" icon above to open a Word document of these tips in English and Spanish to send to parents or link to this web page in e-mails and school web sites.
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Traveling with Kids, by Dr. Brad Schwall
Be Prepared
- Have snacks handy – hungry kids are cranky kids
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Pack anything that might help your child be comfortable
- Establish rules for siblings that prevent problems before they start
- Tell your child what to expect
- Anticipate needs
Distract
- Break up the monotony of long drives, plane rides, or waits at airports with books, videos, travel activities, coloring supplies, or handheld games
- Save surprises for times when your child begins to get cranky and you need him or her to be calm
Pace Yourself
- Plan your travel so that there is time for rest
- Schedule time to unwind or release energy when you arrive at your destination or on breaks along the way
Handle Frustrations Calmly
- Your frustration causes your child’s frustration to escalate
- Show your child you understand his or her frustration
- Help your child problem-solve
Make it Fun
- Focus on the moment
- Take advantage of your time with your children
- Be pleasant
- Give your child undivided attention
- Make memories